Rediscovering and Rejuvenating lives...

What is   HypnoBirthing® ?

HypnoBirthing is a childbirth method that focuses on preparing parents for gentle birth.  In HypnoBirthing classes, you will learn proven techniques in a well-thought-out program of deep relaxation, visualization, and self-hypnosis. All of these are designed to help you achieve a more comfortable birth.

  HypnoBirthing®  encourages a calm, peaceful, and natural pregnancy, birth, and bonding experience for families.

Towards a Calmer Natural Childbirth...

HypnoBirthing® offers you "Class" and so much more!

This is what you'll get.

  1. Your own copy of the 302-page HypnoBirthing® Text, HypnoBirthing®-- The            Mongan Method
  2. 5 information-packed class meetings, helping you to understand why labor              doesn't have to hurt
  3. 5 professionally written scripts for your home practice
  4. 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  5. Handouts for planning your Birth Preferences
  6. A set of Birth Prompts for your birth Companion
  7. Demonstration and practice in optimal birth positions
  8. A free hypnotic session in building birth confidence and eliminating fears
  9. A Guide to good pregnancy nutrition
  10. Several deep relaxation techniques for use during birthing, plus
  11. Well-paced instruction designed to build your confidence and help you to have        a safer, easier, and more comfortable birth
  12. Special calm breathing methods for use throughout labor and during birthing
  13. Private instruction if desired
  14. Small classes for personal attention
  15. Body toning exercises and practice
Bonus classes: 
Postpartum prep workshop


Upcoming classes

Next Group  HypnoBirthing class
starting on :
Time:10am -1 pm or 2-5 pm
Venue: Blk 401 Admiralty link, s(750401)
(min 2 couples to start a class)

For 1-1 class. Kindly call/message


Venue: Sembawang

If you want to know more, do call us  to  arrange for a  no-obligatory  consultation.

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A $50 deposit is required to hold your space when you sign up.

Class fees:
It is my heartfelt desire to facilitate calm, gentle, comfortable birthing for all women. I offer payment arrangements or reduced fees for families with limited income or special needs. Please send an email enquiry with your contact info and phone numbers and I will contact you promptly.Thank you.