Labour Support and Comfort Measures Classes
The choices and preparation you make before the birth have a great impact on your birth experience.
OBJECTIVETo equip you and your partner with the necessary skills which you can put to use before, during and after labour so as to achieve a comfortable and natural birth.
2. Review Stages of Birth
3. Review Onset of labour and its preparations
4. Review pain relief options and augmentation
5. Comfort measures involving
-basic relaxation and rhythmic breathing techniques
-positioning for comfort during labour and birth
-massage and techniques for comfort and back pain
- Spinning babies techniques
-use of aromatherapy
6. Tips for birth partners and more...
Venue : Blk 401, Admiralty link
Fees: $100 per couple (Group)( inclusive handbook, massage oil and light refreshments)**
Refresher class free til birth.
Phone support provided.(sms/watsapp) (Min 2 couples to start a class)
How to make payment:
Contact me: Sms/ watsapp at 92970171
Payment via Bank transfer/cash to:
POSB: 105 009 844
Send me an sms or watsapps with transaction number and your name/s.
second last Sat or Sun of the month
19 th January 2019(sat)
17th February 2019(sun)
23rd March 2019(sat)
21st April 2019 (sun)
Online class for the busy parents.
Option 1: Online class with resources
Option 2: Online class with resources and 1.5
wa/sms 92970171 for details.