Labour Support and Comfort Measures Classes
The choices and preparation you make before the birth have a great impact on your birth experience.
OBJECTIVETo equip you and your partner with the necessary skills which you can put to use before, during and after labour so as to achieve a comfortable and natural birth.
2. Review Stages of Birth
3. Review Onset of labour and its preparations
4. Review pain relief options and augmentation
5. Comfort measures involving
-basic relaxation and rhythmic breathing techniques
-positioning for comfort during labour and birth
-massage and techniques for comfort and back pain
- Spinning babies techniques
-use of aromatherapy
6. Tips for birth partners and more...
Venue : Blk 401, Admiralty link
Fees: $150 per couple (Group)( inclusive handbook, massage oil and light refreshments)**
Refresher class free til birth.
Phone support provided.(sms/watsapp) (Min 2 couples to start a class)
How to make payment:
Contact me: Sms/ watsapp at 92970171
Payment via Bank transfer/cash to:
POSB: 105 009 844
Send me an sms or watsapps with transaction number and your name/s.
Online class for the busy parents.
Option 1: Online class with resources($50)
Option 2: Online class with resources and 1.5
hours practical ($120)
wa/sms 92970171 for details.